PAD Weight Loss Journey Day 57

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It’s day 57 of my picture a day weight loss journey and it was so much fun to enjoy a double date with my sister and brother in law at one of our favorite restaurants. Steaks all around and a delicious array of bread, soda, prawns, veg, and pie.

padweightloss-day-57-of-365

As I’ve said in previous posts, I only drink soda when we go out to dinner which is very infrequently these days. I also allow myself to eat breads and potatoes on these nights and I find it strikes the right balance between living an oppressively strict lifestyle and going overboard with a excessive permissiveness.

I realized early on that I needed to focus on balance and moderation if this lifestyle change was going to stick. And it has, so I must be doing something right!

Until Next Time My Friends,

S. Taylor

The Taylor of All Tades

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