It’s day 68 of my picture a day weight loss journey and I’ve made a very important decision. Based on my research into THM and my observations within the official THM Facebook group, I can’t, in god conscience support this particular plan.
I’ve been keeping silent in the group up to this point, but now that I’m not afraid of the consequences (which I’m pretty sure will be exclusion from the group), I think I’ll start voicing my opinions and concerns more. I’m not thinking it will go very well. There’s a pretty serious mob mentality going on in the group and I’ve seen many a women badger if they bring up genuine questions or criticisms. I have a feeling I will be met with the same kinds of bullying.
What does that say about the group, though? That fear is a major motivator in keeping women who either don’t understand how to apply the plan or don’t agree with it 100% silent? It’s certainly not a good thing.
But enough about that, let’s talk about my body and how much it is KILLING me.
Yesterday I pushed myself during a strenuous self workout involving resistance bands lunges and lots of weight lifting. I’m sore from my head to my toe. It’s a good pain , but it’s got me fearing I might fall down the stairs while holding the baby or something like that. At the very least, I’m pretty sure it means I need to rest for the next few days until the pain becomes more bearable.
Until Next Time My Friends,
The Taylor of All Trades