It’s day 97 of my picture a day weight loss journey and I’ve got some good news!
I juts weighed myself and my EOD weight was 226.5, so that means I’ve officially lost those 5 pounds I’d gained last week, plus an extra half a pound!
Although I FIRMLY believe in the importance of the treat meal, I also wholeheartedly believe (because of experience) that a week of treat meals equals gaining a ton of weight. Balance and moderation has been key for me, so this was a good reminder that I can’t allow myself to go buck wild just because I’m on vacation.
I’m just so stinkin’ glad to be moving in the right direction again!
Until Next Time My Friends,
The Taylor of All Trades