PAD Weight Loss Journey Day 194

It’s day 194 of my picture a day weight loss journey and today has been a SUPER productive day!

PADweightloss Day 194 of 365

I spent a few hours creating posts to boost awareness of the festivities for my 200th day (next week), did a seriously challenging yoga for weight loss work out, AND made a loaf of ciabatta bread!!

The highlight of my day, however, was when my 5 y/o asked if she could work out with me today. That’s the first time she’s ever done that and it made my heart sing.

Oh, how I LOVE her!!

I want to teach my children how to be healthy from a very early age. I want to figure out what works best for our family and be faithful to show my children the value of healthy eating and exercise as a lifestyle, not a some sort of diet.

The past six months have shown me just how important it is to take my health seriously and I want to do everything I can to instill in my children the importance of these principles so that they can try to avoid my mistakes in their own lives.

If they learn by mimicry, I only want to give them good things to mimic!

Until Next Time My Friends,

S. Taylor

The Taylor of All Trades

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